body & soul is the answer

About Us

Have your personal Trainers in your pockets

have fun while achieving your fitness goals

No more excuses
Your trainer, your place, your time

We bring fitness to you,
Where you want, when you want it and how you want it

Get healthier and happier your way, your time, your place

Flexible pricing and packages to help you achieve your goals and be alive.

Be strong. Be fit. Be Relaxed. Be happy. Just be. Be in the moment

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Train With Experts

MEET THE TRAINERS

Your Profile Can Be Just Right Here

James Neely

Fitness Guru

Maria Morales

TRX Master

Debby Scott

Core Trainer

Kevin Joy

Body Builder

James Neely

Fitness Guru

Maria Morales

TRX Master

Debby Scott

Core Trainer

Kevin Joy

Body Builder

total body fitness - Comprehensive health plans

mind body and soul

personal trainers

Welcome to a holistic approach to your training. We look at everything you are doing and not doing and help you put the puzzle together.

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NUTRITION​

Learn about different approaches to fitness nutrition so you can choose the best diet plan to suit your goals.

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health bar

Address general dietary deficiencies. Most children and adults do not get sufficient potassium, Vitamin D, or calcium.

Apply Today and Become Part of Our Family

unfit.Fit. fitter. fittest. fighter.

take your first step now

make the impossible possible.