In Home Personal Trainers No Gyms, No Travels, Your Goals, Your Way

My Fitness keeper

Personal Training

Customized tailored work outs

kids Gamexercise

Don't workout Just Play

corporate training

fitness to your work space

READY TO BUILD A HEALTHIER, FITTER ,NEW YOU?

Are you looking to set your fitness goals without any intimidating gym routines and the trappings of self consciousness? my fitness Keeper brings to you a wide range of certified experienced trainers from different fields to help you get in shape, no matter what your fitness goals are, anytime and everywhere.

personal training

Welcome to a holistic approach to your training. We look at everything you are doing and not doing and help you put the puzzle together. Program design and coaching with the long term goal in mind.
Sixty minutes of pure devotion to redefining how you feel inside and out.

kids Gamexercise

Kids this age need physical activity to build strength, coordination, and confidence — and to lay the groundwork for a healthy lifestyle. They’re also gaining more control over how active they are. School-age kids should have many chances to do a variety of activities, sports, and games that fit their personality, ability, age, and interests. Brainstorm with your kids on activities that feel right. Most kids won’t mind a daily dose of fitness as long as it’s fun. Physical activity guidelines for school-age kids recommend that they get 1 hour or more of moderate to strong physical activity daily.

Corporate training

Our corporate fitness programs are an inexpensive way of taking care of your employees mental and physical well being. The benefits of our program are :
Increased Fitness
Reduced stress levels
Increased productivity
Reduced healthcare cost burden
Positive work atmosphere
Mental alertness
We offer a flexible workout program that requires minimum space and no equipment. Please feel free to get in touch with us for a free demo for your employees..

group tranning

Personalized programming provided in a group setting. Does it get much better than this? We understand the one-on-one setting as well as the large class settings can be daunting. We want to provide a happy medium for those looking to boost their performance and athleticism or get a smart start into their fitness journey. Every movement and weight will be monitored and matched to your abilities and goals. Group trainings such as kids play and fitness sessions, Senior Adult fitness training, Corporate fitness, MMA and more.

What We Offer

OUR CLASSES

Weight Loss & Toning

Weight Gain

Yoga

Self Defense

Pre & Post Natal Fitness

Senior Adult Fitness

Cardio Fitness

Zumba

Body Building

Strength & Endurance

Mixed Martial Art

Crossfit

Aerobics

HIT/HIIT/HIIRT

Ketosis Training

Brazilian Jiu Jitsu

Kick Boxing

Muay Thai

Tai Chi

Judo

Kusti Wrestling

Natya Therapy

Kettle Bells

Pilates

Kids Play Session

Piloxing

marathon training

You want to get fit, you want to look great!

YOUR HEALTH, OUR MISSION

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BODYshaping

My Fitness Keeper can help shape your body the way you want it with specially tailored workouts just for you

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HEALTH

Achieving your personal health goals is our top priority.

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Assesments

Your start with the Precision Process begins with a Fitness Assessment so our coaches learn who you are, how you move, and guide you to your next step.

full body workouts that leave you energized

go beyond your limits

Our Clients Believe in Us

Testimonials see you soon

Train With Experts

MEET THE experts

Your Profile Can Be Just Right Here

James Neely

Fitness Guru

Maria Morales

TRX Master

Debby Scott

Core Trainer

Kevin Joy

Body Builder

commit to health and fitness

challenge yourself. take it to the next level.